I am super excited to launch Golden Hour Health and Wellness.
.…and for you to see the website, but it’s not quite ready for a grand reveal.
In the short meantime, I invite you to sign up to receive announcements about health and lifestyle, with new events and services designed specifically for you – the entertainment freelance professional – to accomplish your health goals.
What is Golden Hour Health and Wellness?
Golden Hour Health & Wellness is a coaching resource dedicated to working with freelance actors and technicians to set up and maintain a sustainable lifestyle that allows you to reach your health goals. Tools include individual coaching (in person, via phone, or skype), group classes and workshops, grocery tours, pantry clean-outs, recipe creation & meal plans, reading lists, video guides and exercise suggestions, and a cookbook lending library.
A doctor works primarily to pinpoint the causes of symptoms and how to fix them — whether it’s by writing a script for medication or prescribing a change in diet. But after one or two appointments, the rest is up to you. And these days it’s more important than ever to be proactive, to prevent the need for medical care. To help create and execute long-term plans outside the doctor’s office, more people are turning to health coaches who work closely with them to develop specific regimens & goals and hold them accountable. My six-month individual coaching program allows time for real change to be implemented. Start by scheduling a free health history consultation today!
As a graduate of the Institute of Integrative Nutrition, fifteen year veteran of the film and television industry, and Directors Guild of America member, my passion is health and wellness for the technicians and actors around me and giving you the tools to focus on what’s most important – your work.
Thank you for taking the time to visit my site and I look forward to chatting with you soon!
Ellen Rosentreter, CHC
Certified Holistic Health Coach